Whole Body Cryotherapy
Help your body to chill and recover faster.
Created in Japan by a rheumatoid arthritis doctor in the 1970s and popularized in Europe by Professor Reinhart Frickle, a German rheumatologist, Whole Body Cryotherapy has become increasingly popular for its performance-enhancing, recovery, health, and wellness benefits.
We use the state-of-the-art Impact CryoSauna, the safest single-person cryogenic chamber used for Whole Body Cryotherapy. During the session, the temperature is regulated by our CryoTechnicians within the range of -90 Celsius (-130ºF) to -120 Celsius (-184ºF). Assured by our technician at all times to ensure safety and a great experience, the CryoSauna is filled with nitrogen gas mist. Your head is above the chamber at all times with CryoTechnicians engaging in continuous conversation during your 3-minute session. Before you know it, the session is over. You won’t believe how quickly it goes.
How does Whole Body Cryotherapy work?
Whole body cryotherapy provides an alternative wellness treatment for a wide variety of individuals. By using cold temperatures to promote natural healing and wellness, everyone from athletes and fitness enthusiasts to chronic pain sufferers and the average, everyday person can benefit from cryotherapy. The treatment begins when the Impact Cryotherapy machine fills with nitrogen vapor and a dry chill drops the ambient temperature to a range of -90 Celsius (-130ºF) to -120 Celsius (-184ºF).
According to a 2016 industry survey with over 300 respondents, cryotherapy users have reported that whole body cryotherapy gives them a multitude of benefits including pain relief, muscle recovery, weight loss, and mental clarity.
Benefits of Cryotherapy
- Can burn up to 800 calories
- Helps reduce pain and inflammation
- May increase metabolism
- Helps speed up muscle recovery and healing
- Can boost immune system
- May improve sleep patterns and stress management
- Can reduce arthritic and chronic pain